Our food is more than just its nutritional value, or the calories. Food connects people. The business lunch is so successful for a reason. Food makes people happy. And, of course, a man's love goes through his stomach. As does a woman's love.
A universal truth worldwide.
Three times a day. If all goes well.
Let your feelings speak and enjoy.
With moderation. And feeling.
And preferably also with knowledge and awareness of how your choices are affecting the world.
After all: We Feed Each Other!